Wawa Tuna Salad, Extra, for Sandwiches: Calories and Nutrition

Tuna Salad, Extra, for Sandwiches at Wawa has 830 calories per serving, with 24 g protein, 17 g carbs (0 g sugar), and 76 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Tuna Salad, Extra, for Sandwiches at Wawa contains 830 calories per serving. It provides 24 g protein, 17 g carbs (0 g sugar), and 76 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

Tuna Salad, Extra, for Sandwiches nutrition facts (Wawa, US menu)

Full nutrition for a serving of Tuna Salad, Extra, for Sandwiches:

Nutrient Per serving
Calories 830 kcal
Protein 24 g
Carbohydrates 17 g
Sugars 0 g
Fat 76 g
Saturated fat 12 g
Fiber 2 g
Sodium 1220 mg

Where the calories come from: about 11% protein, 8% carbs, and 81% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tuna Salad, Extra, for Sandwiches at Wawa?

A serving of Tuna Salad, Extra, for Sandwiches has 830 calories on the US menu.

What are the macros in Wawa Tuna Salad, Extra, for Sandwiches?

It has 24 g protein, 17 g carbs (0 g sugar), and 76 g fat, and 1220 mg sodium.

Is Tuna Salad, Extra, for Sandwiches a lot of calories?

At 830 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 8% carbs, and 81% fat (based on the macros).

Summary

A serving of Tuna Salad, Extra, for Sandwiches at Wawa has 830 calories, with 24 g protein, 17 g carbs (0 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!