Wawa Turkey BLT Salad, FL: Calories and Nutrition

Turkey BLT Salad, FL at Wawa contains 270 calories per serving. It provides 27 g protein, 8 g carbs (4 g sugar), and 16 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Turkey BLT Salad, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of Turkey BLT Salad, FL:

Nutrient	Per serving
Calories	270 kcal
Protein	27 g
Carbohydrates	8 g
Sugars	4 g
Fat	16 g
Saturated fat	7 g
Fiber	3 g
Sodium	960 mg

Where the calories come from: about 38% protein, 11% carbs, and 51% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey BLT Salad, FL at Wawa?

A serving of Turkey BLT Salad, FL has 270 calories on the US menu.

What are the macros in Wawa Turkey BLT Salad, FL?

It has 27 g protein, 8 g carbs (4 g sugar), and 16 g fat, and 960 mg sodium.

Is Turkey BLT Salad, FL a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 11% carbs, and 51% fat (based on the macros).

Summary

A serving of Turkey BLT Salad, FL at Wawa has 270 calories, with 27 g protein, 8 g carbs (4 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.