Wawa Turkey, Extra: Calories and Nutrition

Turkey, Extra at Wawa contains 40 calories per serving. It provides 6 g protein, 2 g carbs (1 g sugar), and 1 g fat, about 2% of a 2,000 calorie day. One serving is about 1 Hoagie. These are US menu figures.

Turkey, Extra nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Hoagie) of Turkey, Extra:

Nutrient	Per serving (1 Hoagie)
Calories	40 kcal
Protein	6 g
Carbohydrates	2 g
Sugars	1 g
Fat	1 g
Saturated fat	0 g
Fiber	0 g
Sodium	480 mg

Where the calories come from: about 59% protein, 20% carbs, and 22% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey, Extra at Wawa?

A serving (1 Hoagie) of Turkey, Extra has 40 calories on the US menu.

What are the macros in Wawa Turkey, Extra?

It has 6 g protein, 2 g carbs (1 g sugar), and 1 g fat, and 480 mg sodium.

Is Turkey, Extra a lot of calories?

At 40 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 59% protein, 20% carbs, and 22% fat (based on the macros).

Summary

A serving (1 Hoagie) of Turkey, Extra at Wawa has 40 calories, with 6 g protein, 2 g carbs (1 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.