Wawa Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL: Calories and Nutrition

Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL at Wawa contains 370 calories per serving. It provides 23 g protein, 46 g carbs (4 g sugar), and 10 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL:

Nutrient	Per serving
Calories	370 kcal
Protein	23 g
Carbohydrates	46 g
Sugars	4 g
Fat	10 g
Saturated fat	4 g
Fiber	2 g
Sodium	950 mg

Where the calories come from: about 25% protein, 50% carbs, and 25% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL at Wawa?

A serving of Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL has 370 calories on the US menu.

What are the macros in Wawa Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL?

It has 23 g protein, 46 g carbs (4 g sugar), and 10 g fat, and 950 mg sodium.

Is Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 50% carbs, and 25% fat (based on the macros).

Summary

A serving of Turkey Sausage, Egg White & Cheese Bagel Sizzli, FL at Wawa has 370 calories, with 23 g protein, 46 g carbs (4 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.