Wawa Turkey Veggie Ranch Hoagie Bowl: Calories and Nutrition

Turkey Veggie Ranch Hoagie Bowl at Wawa contains 660 calories per serving. It provides 39 g protein, 21 g carbs (9 g sugar), and 48 g fat, about 33% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Turkey Veggie Ranch Hoagie Bowl nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Bowl) of Turkey Veggie Ranch Hoagie Bowl:

Nutrient	Per serving (1 Bowl)
Calories	660 kcal
Protein	39 g
Carbohydrates	21 g
Sugars	9 g
Fat	48 g
Saturated fat	9 g
Fiber	0 g
Sodium	1680 mg

Where the calories come from: about 23% protein, 13% carbs, and 64% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Veggie Ranch Hoagie Bowl at Wawa?

A serving (1 Bowl) of Turkey Veggie Ranch Hoagie Bowl has 660 calories on the US menu.

What are the macros in Wawa Turkey Veggie Ranch Hoagie Bowl?

It has 39 g protein, 21 g carbs (9 g sugar), and 48 g fat, and 1680 mg sodium.

Is Turkey Veggie Ranch Hoagie Bowl a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 13% carbs, and 64% fat (based on the macros).

Summary

A serving (1 Bowl) of Turkey Veggie Ranch Hoagie Bowl at Wawa has 660 calories, with 39 g protein, 21 g carbs (9 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.