Wawa Veggie Bistro Sandwich: Calories and Nutrition

Veggie Bistro Sandwich at Wawa contains 320 calories per serving. It provides 15 g protein, 40 g carbs (5 g sugar), and 11 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Package. These are US menu figures.

Veggie Bistro Sandwich nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Package) of Veggie Bistro Sandwich:

Nutrient	Per serving (1 Package)
Calories	320 kcal
Protein	15 g
Carbohydrates	40 g
Sugars	5 g
Fat	11 g
Saturated fat	4 g
Fiber	7 g
Sodium	670 mg

Where the calories come from: about 19% protein, 50% carbs, and 31% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Veggie Bistro Sandwich at Wawa?

A serving (1 Package) of Veggie Bistro Sandwich has 320 calories on the US menu.

What are the macros in Wawa Veggie Bistro Sandwich?

It has 15 g protein, 40 g carbs (5 g sugar), and 11 g fat, and 670 mg sodium.

Is Veggie Bistro Sandwich a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 50% carbs, and 31% fat (based on the macros).

Summary

A serving (1 Package) of Veggie Bistro Sandwich at Wawa has 320 calories, with 15 g protein, 40 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.