Wawa Wheat Bread, for Club Sandwiches: Calories and Nutrition
Wheat Bread, for Club Sandwiches at Wawa has 270 calories per serving, with 11 g protein, 53 g carbs (6 g sugar), and 3 g fat. Full US menu nutrition with sodium and sugar.
Wheat Bread, for Club Sandwiches at Wawa contains 270 calories per serving. It provides 11 g protein, 53 g carbs (6 g sugar), and 3 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Wheat Bread, for Club Sandwiches nutrition facts (Wawa, US menu)
Full nutrition for a serving (1 Sandwich) of Wheat Bread, for Club Sandwiches:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 270 kcal |
| Protein | 11 g |
| Carbohydrates | 53 g |
| Sugars | 6 g |
| Fat | 3 g |
| Saturated fat | 1 g |
| Fiber | 8 g |
| Sodium | 470 mg |
Where the calories come from: about 16% protein, 75% carbs, and 10% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Wheat Bread, for Club Sandwiches at Wawa?
A serving (1 Sandwich) of Wheat Bread, for Club Sandwiches has 270 calories on the US menu.
What are the macros in Wawa Wheat Bread, for Club Sandwiches?
It has 11 g protein, 53 g carbs (6 g sugar), and 3 g fat, and 470 mg sodium.
Is Wheat Bread, for Club Sandwiches a lot of calories?
At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 75% carbs, and 10% fat (based on the macros).
Summary
A serving (1 Sandwich) of Wheat Bread, for Club Sandwiches at Wawa has 270 calories, with 11 g protein, 53 g carbs (6 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.
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