Wawa White American Cheese, for Breakfast Bowl: Calories and Nutrition
White American Cheese, for Breakfast Bowl at Wawa has 50 calories per serving, with 3 g protein, 1 g carbs (1 g sugar), and 4.5 g fat. Full US menu nutrition with sodium and sugar.
White American Cheese, for Breakfast Bowl at Wawa contains 50 calories per serving. It provides 3 g protein, 1 g carbs (1 g sugar), and 4.5 g fat, about 3% of a 2,000 calorie day. These are US menu figures.
White American Cheese, for Breakfast Bowl nutrition facts (Wawa, US menu)
Full nutrition for a serving of White American Cheese, for Breakfast Bowl:
| Nutrient | Per serving |
|---|---|
| Calories | 50 kcal |
| Protein | 3 g |
| Carbohydrates | 1 g |
| Sugars | 1 g |
| Fat | 4.5 g |
| Saturated fat | 2.5 g |
| Fiber | 0 g |
| Sodium | 180 mg |
Where the calories come from: about 21% protein, 7% carbs, and 72% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in White American Cheese, for Breakfast Bowl at Wawa?
A serving of White American Cheese, for Breakfast Bowl has 50 calories on the US menu.
What are the macros in Wawa White American Cheese, for Breakfast Bowl?
It has 3 g protein, 1 g carbs (1 g sugar), and 4.5 g fat, and 180 mg sodium.
Is White American Cheese, for Breakfast Bowl a lot of calories?
At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 7% carbs, and 72% fat (based on the macros).
Summary
A serving of White American Cheese, for Breakfast Bowl at Wawa has 50 calories, with 3 g protein, 1 g carbs (1 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!