Wawa White Bread FL: Calories and Nutrition
White Bread FL at Wawa has 120 calories per serving, with 6 g protein, 24 g carbs (2 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
White Bread FL at Wawa contains 120 calories per serving. It provides 6 g protein, 24 g carbs (2 g sugar), and 1 g fat, about 6% of a 2,000 calorie day. These are US menu figures.
White Bread FL nutrition facts (Wawa, US menu)
Full nutrition for a serving of White Bread FL:
| Nutrient | Per serving |
|---|---|
| Calories | 120 kcal |
| Protein | 6 g |
| Carbohydrates | 24 g |
| Sugars | 2 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Fiber | 2 g |
| Sodium | 190 mg |
Where the calories come from: about 19% protein, 74% carbs, and 7% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in White Bread FL at Wawa?
A serving of White Bread FL has 120 calories on the US menu.
What are the macros in Wawa White Bread FL?
It has 6 g protein, 24 g carbs (2 g sugar), and 1 g fat, and 190 mg sodium.
Is White Bread FL a lot of calories?
At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 74% carbs, and 7% fat (based on the macros).
Summary
A serving of White Bread FL at Wawa has 120 calories, with 6 g protein, 24 g carbs (2 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!