Wawa White Bread FL: Calories and Nutrition

White Bread FL at Wawa has 120 calories per serving, with 6 g protein, 24 g carbs (2 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

White Bread FL at Wawa contains 120 calories per serving. It provides 6 g protein, 24 g carbs (2 g sugar), and 1 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

White Bread FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of White Bread FL:

Nutrient Per serving
Calories 120 kcal
Protein 6 g
Carbohydrates 24 g
Sugars 2 g
Fat 1 g
Saturated fat 0 g
Fiber 2 g
Sodium 190 mg

Where the calories come from: about 19% protein, 74% carbs, and 7% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Bread FL at Wawa?

A serving of White Bread FL has 120 calories on the US menu.

What are the macros in Wawa White Bread FL?

It has 6 g protein, 24 g carbs (2 g sugar), and 1 g fat, and 190 mg sodium.

Is White Bread FL a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 74% carbs, and 7% fat (based on the macros).

Summary

A serving of White Bread FL at Wawa has 120 calories, with 6 g protein, 24 g carbs (2 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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