Wawa White Bread, for Breakfast Bagels: Calories and Nutrition

White Bread, for Breakfast Bagels at Wawa contains 520 calories per serving. It provides 15 g protein, 98 g carbs (4 g sugar), and 6 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

White Bread, for Breakfast Bagels nutrition facts (Wawa, US menu)

Full nutrition for a serving of White Bread, for Breakfast Bagels:

Nutrient	Per serving
Calories	520 kcal
Protein	15 g
Carbohydrates	98 g
Sugars	4 g
Fat	6 g
Saturated fat	1.5 g
Fiber	3 g
Sodium	1450 mg

Where the calories come from: about 12% protein, 77% carbs, and 11% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Bread, for Breakfast Bagels at Wawa?

A serving of White Bread, for Breakfast Bagels has 520 calories on the US menu.

What are the macros in Wawa White Bread, for Breakfast Bagels?

It has 15 g protein, 98 g carbs (4 g sugar), and 6 g fat, and 1450 mg sodium.

Is White Bread, for Breakfast Bagels a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 77% carbs, and 11% fat (based on the macros).

Summary

A serving of White Bread, for Breakfast Bagels at Wawa has 520 calories, with 15 g protein, 98 g carbs (4 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.