Wawa White Chocolate Frozen Cappuccino, 12 oz: Calories and Nutrition

White Chocolate Frozen Cappuccino, 12 oz at Wawa contains 420 calories per serving. It provides 8 g protein, 61 g carbs (54 g sugar), and 17 g fat, about 21% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

White Chocolate Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 fl oz) of White Chocolate Frozen Cappuccino, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 fl oz)	Per 100 g
Calories	420 kcal	123 kcal
Protein	8 g	2 g
Carbohydrates	61 g	18 g
Sugars	54 g	16 g
Fat	17 g	5 g
Saturated fat	11 g	3 g
Fiber	0 g	0 g
Sodium	240 mg	71 mg

Where the calories come from: about 7% protein, 57% carbs, and 36% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Chocolate Frozen Cappuccino, 12 oz at Wawa?

A serving (12 fl oz) of White Chocolate Frozen Cappuccino, 12 oz has 420 calories on the US menu.

What are the macros in Wawa White Chocolate Frozen Cappuccino, 12 oz?

It has 8 g protein, 61 g carbs (54 g sugar), and 17 g fat, and 240 mg sodium.

Is White Chocolate Frozen Cappuccino, 12 oz a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 57% carbs, and 36% fat (based on the macros).

Summary

A serving (12 fl oz) of White Chocolate Frozen Cappuccino, 12 oz at Wawa has 420 calories, with 8 g protein, 61 g carbs (54 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.