Wawa White Chocolate Frozen Cappuccino, 16oz: Calories and Nutrition

White Chocolate Frozen Cappuccino, 16oz at Wawa contains 440 calories per serving. It provides 7 g protein, 62 g carbs (56 g sugar), and 18 g fat, about 22% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

White Chocolate Frozen Cappuccino, 16oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of White Chocolate Frozen Cappuccino, 16oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	440 kcal	97 kcal
Protein	7 g	2 g
Carbohydrates	62 g	14 g
Sugars	56 g	12 g
Fat	18 g	4 g
Saturated fat	11 g	2 g
Fiber	0 g	0 g
Sodium	250 mg	55 mg

Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Chocolate Frozen Cappuccino, 16oz at Wawa?

A serving (16 oz) of White Chocolate Frozen Cappuccino, 16oz has 440 calories on the US menu.

What are the macros in Wawa White Chocolate Frozen Cappuccino, 16oz?

It has 7 g protein, 62 g carbs (56 g sugar), and 18 g fat, and 250 mg sodium.

Is White Chocolate Frozen Cappuccino, 16oz a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (16 oz) of White Chocolate Frozen Cappuccino, 16oz at Wawa has 440 calories, with 7 g protein, 62 g carbs (56 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.