Wendy's 4 Piece Chicken Nuggets: Calories and Nutrition

4 Piece Chicken Nuggets at Wendy's has 170 calories per serving, with 9 g protein, 10 g carbs (0 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

4 Piece Chicken Nuggets at Wendy's contains 170 calories per serving. It provides 9 g protein, 10 g carbs (0 g sugar), and 11 g fat, about 9% of a 2,000 calorie day. One serving is about 4 Nuggets. These are US menu figures.

4 Piece Chicken Nuggets nutrition facts (Wendy's, US menu)

Full nutrition for a serving (4 Nuggets) of 4 Piece Chicken Nuggets:

Nutrient Per serving (4 Nuggets)
Calories 170 kcal
Protein 9 g
Carbohydrates 10 g
Sugars 0 g
Fat 11 g
Saturated fat 2 g
Fiber 0 g
Sodium 340 mg

Where the calories come from: about 21% protein, 23% carbs, and 57% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Piece Chicken Nuggets at Wendy's?

A serving (4 Nuggets) of 4 Piece Chicken Nuggets has 170 calories on the US menu.

What are the macros in Wendy's 4 Piece Chicken Nuggets?

It has 9 g protein, 10 g carbs (0 g sugar), and 11 g fat, and 340 mg sodium.

Is 4 Piece Chicken Nuggets a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 23% carbs, and 57% fat (based on the macros).

Summary

A serving (4 Nuggets) of 4 Piece Chicken Nuggets at Wendy's has 170 calories, with 9 g protein, 10 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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