Wendy's Cheese Baked Potato: Calories and Nutrition

Cheese Baked Potato at Wendy's contains 550 calories per serving. It provides 20 g protein, 67 g carbs (6 g sugar), and 23 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Cheese Baked Potato nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Cheese Baked Potato:

Nutrient	Per serving
Calories	550 kcal
Protein	20 g
Carbohydrates	67 g
Sugars	6 g
Fat	23 g
Saturated fat	12 g
Fiber	7 g
Sodium	770 mg

Where the calories come from: about 14% protein, 48% carbs, and 37% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Baked Potato at Wendy's?

A serving of Cheese Baked Potato has 550 calories on the US menu.

What are the macros in Wendy's Cheese Baked Potato?

It has 20 g protein, 67 g carbs (6 g sugar), and 23 g fat, and 770 mg sodium.

Is Cheese Baked Potato a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 48% carbs, and 37% fat (based on the macros).

Summary

A serving of Cheese Baked Potato at Wendy's has 550 calories, with 20 g protein, 67 g carbs (6 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.