Wendy's Daves Triple: Calories and Nutrition

Daves Triple at Wendy's contains 1090 calories per serving. It provides 71 g protein, 40 g carbs (9 g sugar), and 72 g fat, about 55% of a 2,000 calorie day. These are US menu figures.

Daves Triple nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Daves Triple:

Nutrient	Per serving
Calories	1090 kcal
Protein	71 g
Carbohydrates	40 g
Sugars	9 g
Fat	72 g
Saturated fat	30 g
Fiber	3 g
Sodium	1910 mg

Where the calories come from: about 26% protein, 15% carbs, and 59% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Daves Triple at Wendy's?

A serving of Daves Triple has 1090 calories on the US menu.

What are the macros in Wendy's Daves Triple?

It has 71 g protein, 40 g carbs (9 g sugar), and 72 g fat, and 1910 mg sodium.

Is Daves Triple a lot of calories?

At 1090 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 15% carbs, and 59% fat (based on the macros).

Summary

A serving of Daves Triple at Wendy's has 1090 calories, with 71 g protein, 40 g carbs (9 g sugar), and 72 g fat. Log it in Nutrola to track it against your day.