Wendy's Double Stack: Calories and Nutrition

Double Stack at Wendy's contains 390 calories per serving. It provides 25 g protein, 25 g carbs (5 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Double Stack nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Double Stack:

Nutrient	Per serving
Calories	390 kcal
Protein	25 g
Carbohydrates	25 g
Sugars	5 g
Fat	21 g
Saturated fat	9 g
Fiber	1 g
Sodium	910 mg

Where the calories come from: about 26% protein, 26% carbs, and 49% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Double Stack at Wendy's?

A serving of Double Stack has 390 calories on the US menu.

What are the macros in Wendy's Double Stack?

It has 25 g protein, 25 g carbs (5 g sugar), and 21 g fat, and 910 mg sodium.

Is Double Stack a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 26% carbs, and 49% fat (based on the macros).

Summary

A serving of Double Stack at Wendy's has 390 calories, with 25 g protein, 25 g carbs (5 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.