Wendy's Jr Bacon Cheeseburger: Calories and Nutrition

Jr Bacon Cheeseburger at Wendy's contains 380 calories per serving. It provides 19 g protein, 26 g carbs (5 g sugar), and 22 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Jr Bacon Cheeseburger nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Jr Bacon Cheeseburger:

Nutrient	Per serving
Calories	380 kcal
Protein	19 g
Carbohydrates	26 g
Sugars	5 g
Fat	22 g
Saturated fat	8 g
Fiber	1 g
Sodium	770 mg

Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Bacon Cheeseburger at Wendy's?

A serving of Jr Bacon Cheeseburger has 380 calories on the US menu.

What are the macros in Wendy's Jr Bacon Cheeseburger?

It has 19 g protein, 26 g carbs (5 g sugar), and 22 g fat, and 770 mg sodium.

Is Jr Bacon Cheeseburger a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 52% fat (based on the macros).

Summary

A serving of Jr Bacon Cheeseburger at Wendy's has 380 calories, with 19 g protein, 26 g carbs (5 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.