Wendy's Jr Cheeseburger Deluxe: Calories and Nutrition

Jr Cheeseburger Deluxe at Wendy's contains 330 calories per serving. It provides 16 g protein, 27 g carbs (6 g sugar), and 19 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Jr Cheeseburger Deluxe nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Jr Cheeseburger Deluxe:

Nutrient	Per serving
Calories	330 kcal
Protein	16 g
Carbohydrates	27 g
Sugars	6 g
Fat	19 g
Saturated fat	7 g
Fiber	2 g
Sodium	740 mg

Where the calories come from: about 19% protein, 31% carbs, and 50% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jr Cheeseburger Deluxe at Wendy's?

A serving of Jr Cheeseburger Deluxe has 330 calories on the US menu.

What are the macros in Wendy's Jr Cheeseburger Deluxe?

It has 16 g protein, 27 g carbs (6 g sugar), and 19 g fat, and 740 mg sodium.

Is Jr Cheeseburger Deluxe a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 31% carbs, and 50% fat (based on the macros).

Summary

A serving of Jr Cheeseburger Deluxe at Wendy's has 330 calories, with 16 g protein, 27 g carbs (6 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.