Wendy's Sausage & Egg Burrito: Calories and Nutrition

Sausage & Egg Burrito at Wendy's contains 390 calories per serving. It provides 17 g protein, 14 g carbs (2 g sugar), and 29 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Sausage & Egg Burrito nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Sausage & Egg Burrito:

Nutrient	Per serving
Calories	390 kcal
Protein	17 g
Carbohydrates	14 g
Sugars	2 g
Fat	29 g
Saturated fat	11 g
Fiber	1 g
Sodium	970 mg

Where the calories come from: about 18% protein, 15% carbs, and 68% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage & Egg Burrito at Wendy's?

A serving of Sausage & Egg Burrito has 390 calories on the US menu.

What are the macros in Wendy's Sausage & Egg Burrito?

It has 17 g protein, 14 g carbs (2 g sugar), and 29 g fat, and 970 mg sodium.

Is Sausage & Egg Burrito a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 15% carbs, and 68% fat (based on the macros).

Summary

A serving of Sausage & Egg Burrito at Wendy's has 390 calories, with 17 g protein, 14 g carbs (2 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.