Wendy's Son of Baconator: Calories and Nutrition

Son of Baconator at Wendy's contains 630 calories per serving. It provides 34 g protein, 37 g carbs (8 g sugar), and 39 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Son of Baconator nutrition facts (Wendy's, US menu)

Full nutrition for a serving of Son of Baconator:

Nutrient	Per serving
Calories	630 kcal
Protein	34 g
Carbohydrates	37 g
Sugars	8 g
Fat	39 g
Saturated fat	15 g
Fiber	2 g
Sodium	1490 mg

Where the calories come from: about 21% protein, 23% carbs, and 55% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Son of Baconator at Wendy's?

A serving of Son of Baconator has 630 calories on the US menu.

What are the macros in Wendy's Son of Baconator?

It has 34 g protein, 37 g carbs (8 g sugar), and 39 g fat, and 1490 mg sodium.

Is Son of Baconator a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 23% carbs, and 55% fat (based on the macros).

Summary

A serving of Son of Baconator at Wendy's has 630 calories, with 34 g protein, 37 g carbs (8 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.