Wendy's Vanilla Frosty, Jr: Calories and Nutrition

Vanilla Frosty, Jr at Wendy's contains 190 calories per serving. It provides 5 g protein, 32 g carbs (27 g sugar), and 4.5 g fat, about 10% of a 2,000 calorie day. One serving is about Jr. These are US menu figures.

Vanilla Frosty, Jr nutrition facts (Wendy's, US menu)

Full nutrition for a serving (Jr) of Vanilla Frosty, Jr:

Nutrient	Per serving (Jr)
Calories	190 kcal
Protein	5 g
Carbohydrates	32 g
Sugars	27 g
Fat	4.5 g
Saturated fat	3 g
Fiber	0 g
Sodium	90 mg

Where the calories come from: about 11% protein, 68% carbs, and 21% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Frosty, Jr at Wendy's?

A serving (Jr) of Vanilla Frosty, Jr has 190 calories on the US menu.

What are the macros in Wendy's Vanilla Frosty, Jr?

It has 5 g protein, 32 g carbs (27 g sugar), and 4.5 g fat, and 90 mg sodium.

Is Vanilla Frosty, Jr a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 68% carbs, and 21% fat (based on the macros).

Summary

A serving (Jr) of Vanilla Frosty, Jr at Wendy's has 190 calories, with 5 g protein, 32 g carbs (27 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.