Wendy's Vanilla Frosty, Small: Calories and Nutrition

Vanilla Frosty, Small at Wendy's contains 340 calories per serving. It provides 9 g protein, 56 g carbs (47 g sugar), and 8 g fat, about 17% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Vanilla Frosty, Small nutrition facts (Wendy's, US menu)

Full nutrition for a serving (Small) of Vanilla Frosty, Small:

Nutrient	Per serving (Small)
Calories	340 kcal
Protein	9 g
Carbohydrates	56 g
Sugars	47 g
Fat	8 g
Saturated fat	5 g
Fiber	0 g
Sodium	160 mg

Where the calories come from: about 11% protein, 67% carbs, and 22% fat (based on the macros).

See the full menu: every Wendy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wendy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Frosty, Small at Wendy's?

A serving (Small) of Vanilla Frosty, Small has 340 calories on the US menu.

What are the macros in Wendy's Vanilla Frosty, Small?

It has 9 g protein, 56 g carbs (47 g sugar), and 8 g fat, and 160 mg sodium.

Is Vanilla Frosty, Small a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 67% carbs, and 22% fat (based on the macros).

Summary

A serving (Small) of Vanilla Frosty, Small at Wendy's has 340 calories, with 9 g protein, 56 g carbs (47 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.