Whataburger 4 Hash Brown Sticks: Calories and Nutrition

4 Hash Brown Sticks at Whataburger contains 190 calories per serving. It provides 2 g protein, 21 g carbs (0 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about 60 g. These are US menu figures.

4 Hash Brown Sticks nutrition facts (Whataburger, US menu)

Full nutrition for a serving (60 g) of 4 Hash Brown Sticks, shown per serving and per 100 g:

Nutrient	Per serving (60 g)	Per 100 g
Calories	190 kcal	317 kcal
Protein	2 g	3 g
Carbohydrates	21 g	35 g
Sugars	0 g	0 g
Fat	11 g	18 g
Saturated fat	2 g	3 g
Fiber	2 g	3 g
Sodium	500 mg	833 mg

Where the calories come from: about 4% protein, 44% carbs, and 52% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Hash Brown Sticks at Whataburger?

A serving (60 g) of 4 Hash Brown Sticks has 190 calories on the US menu.

What are the macros in Whataburger 4 Hash Brown Sticks?

It has 2 g protein, 21 g carbs (0 g sugar), and 11 g fat, and 500 mg sodium.

Is 4 Hash Brown Sticks a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 44% carbs, and 52% fat (based on the macros).

Summary

A serving (60 g) of 4 Hash Brown Sticks at Whataburger has 190 calories, with 2 g protein, 21 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.