Whataburger 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids: Calories and Nutrition

4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids at Whataburger has 540 calories per serving, with 28 g protein, 65 g carbs (29 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids at Whataburger contains 540 calories per serving. It provides 28 g protein, 65 g carbs (29 g sugar), and 18 g fat, about 27% of a 2,000 calorie day. One serving is about 500 g. These are US menu figures.

4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids nutrition facts (Whataburger, US menu)

Full nutrition for a serving (500 g) of 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids, shown per serving and per 100 g:

Nutrient Per serving (500 g) Per 100 g
Calories 540 kcal 108 kcal
Protein 28 g 6 g
Carbohydrates 65 g 13 g
Sugars 29 g 6 g
Fat 18 g 4 g
Saturated fat 5 g 1 g
Fiber 3 g 1 g
Sodium 1070 mg 214 mg

Where the calories come from: about 21% protein, 49% carbs, and 30% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids at Whataburger?

A serving (500 g) of 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids has 540 calories on the US menu.

What are the macros in Whataburger 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids?

It has 28 g protein, 65 g carbs (29 g sugar), and 18 g fat, and 1070 mg sodium.

Is 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 49% carbs, and 30% fat (based on the macros).

Summary

A serving (500 g) of 4 Whatachicken Bites, Kids Meal w/ Lower Calorie Sides, Kids at Whataburger has 540 calories, with 28 g protein, 65 g carbs (29 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.

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