Whataburger Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides: Calories and Nutrition
Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides at Whataburger has 640 calories per serving, with 32 g protein, 47 g carbs (12 g sugar), and 36 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides at Whataburger contains 640 calories per serving. It provides 32 g protein, 47 g carbs (12 g sugar), and 36 g fat, about 32% of a 2,000 calorie day. One serving is about 1197 g. These are US menu figures.
Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides nutrition facts (Whataburger, US menu)
Full nutrition for a serving (1197 g) of Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides, shown per serving and per 100 g:
| Nutrient | Per serving (1197 g) | Per 100 g |
|---|---|---|
| Calories | 640 kcal | 53 kcal |
| Protein | 32 g | 3 g |
| Carbohydrates | 47 g | 4 g |
| Sugars | 12 g | 1 g |
| Fat | 36 g | 3 g |
| Saturated fat | 13 g | 1 g |
| Fiber | 3 g | 0 g |
| Sodium | 1060 mg | 89 mg |
Where the calories come from: about 20% protein, 29% carbs, and 51% fat (based on the macros).
See the full menu: every Whataburger item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides at Whataburger?
A serving (1197 g) of Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides has 640 calories on the US menu.
What are the macros in Whataburger Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides?
It has 32 g protein, 47 g carbs (12 g sugar), and 36 g fat, and 1060 mg sodium.
Is Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides a lot of calories?
At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 29% carbs, and 51% fat (based on the macros).
Summary
A serving (1197 g) of Chop House Cheddar Burger Jr Whatameal w/ Lower Calorie Sides at Whataburger has 640 calories, with 32 g protein, 47 g carbs (12 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.
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