Whataburger Egg Sandwich: Calories and Nutrition

Egg Sandwich at Whataburger has 310 calories per serving, with 15 g protein, 34 g carbs (5 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Egg Sandwich at Whataburger contains 310 calories per serving. It provides 15 g protein, 34 g carbs (5 g sugar), and 12 g fat, about 16% of a 2,000 calorie day. One serving is about 129 g. These are US menu figures.

Egg Sandwich nutrition facts (Whataburger, US menu)

Full nutrition for a serving (129 g) of Egg Sandwich, shown per serving and per 100 g:

Nutrient Per serving (129 g) Per 100 g
Calories 310 kcal 240 kcal
Protein 15 g 12 g
Carbohydrates 34 g 26 g
Sugars 5 g 4 g
Fat 12 g 9 g
Saturated fat 5 g 4 g
Fiber 1 g 1 g
Sodium 740 mg 574 mg

Where the calories come from: about 20% protein, 45% carbs, and 36% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Egg Sandwich at Whataburger?

A serving (129 g) of Egg Sandwich has 310 calories on the US menu.

What are the macros in Whataburger Egg Sandwich?

It has 15 g protein, 34 g carbs (5 g sugar), and 12 g fat, and 740 mg sodium.

Is Egg Sandwich a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 45% carbs, and 36% fat (based on the macros).

Summary

A serving (129 g) of Egg Sandwich at Whataburger has 310 calories, with 15 g protein, 34 g carbs (5 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!