Whataburger Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides: Calories and Nutrition

Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides at Whataburger contains 470 calories per serving. It provides 32 g protein, 56 g carbs (13 g sugar), and 13 g fat, about 24% of a 2,000 calorie day. One serving is about 1247 g. These are US menu figures.

Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides nutrition facts (Whataburger, US menu)

Full nutrition for a serving (1247 g) of Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides, shown per serving and per 100 g:

Nutrient	Per serving (1247 g)	Per 100 g
Calories	470 kcal	38 kcal
Protein	32 g	3 g
Carbohydrates	56 g	4 g
Sugars	13 g	1 g
Fat	13 g	1 g
Saturated fat	3 g	0 g
Fiber	6 g	0 g
Sodium	980 mg	79 mg

Where the calories come from: about 27% protein, 48% carbs, and 25% fat (based on the macros).

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides at Whataburger?

A serving (1247 g) of Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides has 470 calories on the US menu.

What are the macros in Whataburger Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides?

It has 32 g protein, 56 g carbs (13 g sugar), and 13 g fat, and 980 mg sodium.

Is Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 48% carbs, and 25% fat (based on the macros).

Summary

A serving (1247 g) of Grilled Chicken Sandwich Whatameal w/ Lower Calorie Sides at Whataburger has 470 calories, with 32 g protein, 56 g carbs (13 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.