Whataburger Monterey Melt Jr Whatameal: Calories and Nutrition

Monterey Melt Jr Whatameal at Whataburger has 1430 calories per serving, with 33 g protein, 201 g carbs (119 g sugar), and 59 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Monterey Melt Jr Whatameal at Whataburger contains 1430 calories per serving. It provides 33 g protein, 201 g carbs (119 g sugar), and 59 g fat, about 72% of a 2,000 calorie day. One serving is about 1249 g. These are US menu figures.

Monterey Melt Jr Whatameal nutrition facts (Whataburger, US menu)

Full nutrition for a serving (1249 g) of Monterey Melt Jr Whatameal, shown per serving and per 100 g:

Nutrient Per serving (1249 g) Per 100 g
Calories 1430 kcal 114 kcal
Protein 33 g 3 g
Carbohydrates 201 g 16 g
Sugars 119 g 10 g
Fat 59 g 5 g
Saturated fat 16 g 1 g
Fiber 6 g 0 g
Sodium 1690 mg 135 mg

Where the calories come from: about 9% protein, 55% carbs, and 36% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Monterey Melt Jr Whatameal at Whataburger?

A serving (1249 g) of Monterey Melt Jr Whatameal has 1430 calories on the US menu.

What are the macros in Whataburger Monterey Melt Jr Whatameal?

It has 33 g protein, 201 g carbs (119 g sugar), and 59 g fat, and 1690 mg sodium.

Is Monterey Melt Jr Whatameal a lot of calories?

At 1430 calories it is about 72% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 55% carbs, and 36% fat (based on the macros).

Summary

A serving (1249 g) of Monterey Melt Jr Whatameal at Whataburger has 1430 calories, with 33 g protein, 201 g carbs (119 g sugar), and 59 g fat. Log it in Nutrola to track it against your day.

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