Whataburger Taquito w/ Cheese Whatameal: Calories and Nutrition
Taquito w/ Cheese Whatameal at Whataburger has 540 calories per serving, with 19 g protein, 49 g carbs (1 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Taquito w/ Cheese Whatameal at Whataburger contains 540 calories per serving. It provides 19 g protein, 49 g carbs (1 g sugar), and 30 g fat, about 27% of a 2,000 calorie day. One serving is about 689 g. These are US menu figures.
Taquito w/ Cheese Whatameal nutrition facts (Whataburger, US menu)
Full nutrition for a serving (689 g) of Taquito w/ Cheese Whatameal, shown per serving and per 100 g:
| Nutrient | Per serving (689 g) | Per 100 g |
|---|---|---|
| Calories | 540 kcal | 78 kcal |
| Protein | 19 g | 3 g |
| Carbohydrates | 49 g | 7 g |
| Sugars | 1 g | 0 g |
| Fat | 30 g | 4 g |
| Saturated fat | 9 g | 1 g |
| Fiber | 3 g | 0 g |
| Sodium | 1500 mg | 218 mg |
Where the calories come from: about 14% protein, 36% carbs, and 50% fat (based on the macros).
See the full menu: every Whataburger item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Taquito w/ Cheese Whatameal at Whataburger?
A serving (689 g) of Taquito w/ Cheese Whatameal has 540 calories on the US menu.
What are the macros in Whataburger Taquito w/ Cheese Whatameal?
It has 19 g protein, 49 g carbs (1 g sugar), and 30 g fat, and 1500 mg sodium.
Is Taquito w/ Cheese Whatameal a lot of calories?
At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 36% carbs, and 50% fat (based on the macros).
Summary
A serving (689 g) of Taquito w/ Cheese Whatameal at Whataburger has 540 calories, with 19 g protein, 49 g carbs (1 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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