Whataburger Vanilla Shake, 20 oz: Calories and Nutrition

Vanilla Shake, 20 oz at Whataburger contains 500 calories per serving. It provides 10 g protein, 85 g carbs (85 g sugar), and 12 g fat, about 25% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Vanilla Shake, 20 oz nutrition facts (Whataburger, US menu)

Full nutrition for a serving (20 fl oz) of Vanilla Shake, 20 oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	500 kcal	88 kcal
Protein	10 g	2 g
Carbohydrates	85 g	15 g
Sugars	85 g	15 g
Fat	12 g	2 g
Saturated fat	7 g	1 g
Fiber	0 g	0 g
Sodium	500 mg	88 mg

Where the calories come from: about 8% protein, 70% carbs, and 22% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, 20 oz at Whataburger?

A serving (20 fl oz) of Vanilla Shake, 20 oz has 500 calories on the US menu.

What are the macros in Whataburger Vanilla Shake, 20 oz?

It has 10 g protein, 85 g carbs (85 g sugar), and 12 g fat, and 500 mg sodium.

Is Vanilla Shake, 20 oz a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 70% carbs, and 22% fat (based on the macros).

Summary

A serving (20 fl oz) of Vanilla Shake, 20 oz at Whataburger has 500 calories, with 10 g protein, 85 g carbs (85 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.