Whataburger Whataburger Jr Whatameal w/ Lower Calorie Sides: Calories and Nutrition

Whataburger Jr Whatameal w/ Lower Calorie Sides at Whataburger has 350 calories per serving, with 15 g protein, 47 g carbs (11 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Whataburger Jr Whatameal w/ Lower Calorie Sides at Whataburger contains 350 calories per serving. It provides 15 g protein, 47 g carbs (11 g sugar), and 11 g fat, about 18% of a 2,000 calorie day. One serving is about 1173 g. These are US menu figures.

Whataburger Jr Whatameal w/ Lower Calorie Sides nutrition facts (Whataburger, US menu)

Full nutrition for a serving (1173 g) of Whataburger Jr Whatameal w/ Lower Calorie Sides, shown per serving and per 100 g:

Nutrient Per serving (1173 g) Per 100 g
Calories 350 kcal 30 kcal
Protein 15 g 1 g
Carbohydrates 47 g 4 g
Sugars 11 g 1 g
Fat 11 g 1 g
Saturated fat 4 g 0 g
Fiber 3 g 0 g
Sodium 780 mg 66 mg

Where the calories come from: about 17% protein, 54% carbs, and 29% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Whataburger Jr Whatameal w/ Lower Calorie Sides at Whataburger?

A serving (1173 g) of Whataburger Jr Whatameal w/ Lower Calorie Sides has 350 calories on the US menu.

What are the macros in Whataburger Whataburger Jr Whatameal w/ Lower Calorie Sides?

It has 15 g protein, 47 g carbs (11 g sugar), and 11 g fat, and 780 mg sodium.

Is Whataburger Jr Whatameal w/ Lower Calorie Sides a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 54% carbs, and 29% fat (based on the macros).

Summary

A serving (1173 g) of Whataburger Jr Whatameal w/ Lower Calorie Sides at Whataburger has 350 calories, with 15 g protein, 47 g carbs (11 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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