Whataburger Whataburger Whatameal w/ Lower Calorie Sides: Calories and Nutrition

Whataburger Whatameal w/ Lower Calorie Sides at Whataburger contains 630 calories per serving. It provides 29 g protein, 72 g carbs (17 g sugar), and 25 g fat, about 32% of a 2,000 calorie day. One serving is about 1321 g. These are US menu figures.

Whataburger Whatameal w/ Lower Calorie Sides nutrition facts (Whataburger, US menu)

Full nutrition for a serving (1321 g) of Whataburger Whatameal w/ Lower Calorie Sides, shown per serving and per 100 g:

Nutrient	Per serving (1321 g)	Per 100 g
Calories	630 kcal	48 kcal
Protein	29 g	2 g
Carbohydrates	72 g	5 g
Sugars	17 g	1 g
Fat	25 g	2 g
Saturated fat	8 g	1 g
Fiber	5 g	0 g
Sodium	1260 mg	95 mg

Where the calories come from: about 18% protein, 46% carbs, and 36% fat (based on the macros).

See the full menu: every Whataburger item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Whataburger. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Whataburger Whatameal w/ Lower Calorie Sides at Whataburger?

A serving (1321 g) of Whataburger Whatameal w/ Lower Calorie Sides has 630 calories on the US menu.

What are the macros in Whataburger Whataburger Whatameal w/ Lower Calorie Sides?

It has 29 g protein, 72 g carbs (17 g sugar), and 25 g fat, and 1260 mg sodium.

Is Whataburger Whatameal w/ Lower Calorie Sides a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 46% carbs, and 36% fat (based on the macros).

Summary

A serving (1321 g) of Whataburger Whatameal w/ Lower Calorie Sides at Whataburger has 630 calories, with 29 g protein, 72 g carbs (17 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.