White Castle Bacon & Cheddar Grilled Chicken Slider: Calories and Nutrition

Bacon & Cheddar Grilled Chicken Slider at White Castle contains 270 calories per serving. It provides 20 g protein, 14 g carbs (2 g sugar), and 15 g fat, about 14% of a 2,000 calorie day. One serving is about 104 g. These are US menu figures.

Bacon & Cheddar Grilled Chicken Slider nutrition facts (White Castle, US menu)

Full nutrition for a serving (104 g) of Bacon & Cheddar Grilled Chicken Slider, shown per serving and per 100 g:

Nutrient	Per serving (104 g)	Per 100 g
Calories	270 kcal	260 kcal
Protein	20 g	19 g
Carbohydrates	14 g	13 g
Sugars	2 g	2 g
Fat	15 g	14 g
Saturated fat	6 g	6 g
Fiber	1 g	1 g
Sodium	930 mg	894 mg

Where the calories come from: about 30% protein, 21% carbs, and 50% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon & Cheddar Grilled Chicken Slider at White Castle?

A serving (104 g) of Bacon & Cheddar Grilled Chicken Slider has 270 calories on the US menu.

What are the macros in White Castle Bacon & Cheddar Grilled Chicken Slider?

It has 20 g protein, 14 g carbs (2 g sugar), and 15 g fat, and 930 mg sodium.

Is Bacon & Cheddar Grilled Chicken Slider a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 21% carbs, and 50% fat (based on the macros).

Summary

A serving (104 g) of Bacon & Cheddar Grilled Chicken Slider at White Castle has 270 calories, with 20 g protein, 14 g carbs (2 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.