White Castle Barqs Red Cream Soda, Medium: Calories and Nutrition
Barqs Red Cream Soda, Medium at White Castle has 430 calories per serving, with 0 g protein, 116 g carbs (116 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Barqs Red Cream Soda, Medium at White Castle contains 430 calories per serving. It provides 0 g protein, 116 g carbs (116 g sugar), and 0 g fat, about 22% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.
Barqs Red Cream Soda, Medium nutrition facts (White Castle, US menu)
Full nutrition for a serving (30 fl oz) of Barqs Red Cream Soda, Medium, shown per serving and per 100 g:
| Nutrient | Per serving (30 fl oz) | Per 100 g |
|---|---|---|
| Calories | 430 kcal | 51 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 116 g | 14 g |
| Sugars | 116 g | 14 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sodium | 70 mg | 8 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Barqs Red Cream Soda, Medium at White Castle?
A serving (30 fl oz) of Barqs Red Cream Soda, Medium has 430 calories on the US menu.
What are the macros in White Castle Barqs Red Cream Soda, Medium?
It has 0 g protein, 116 g carbs (116 g sugar), and 0 g fat, and 70 mg sodium.
Is Barqs Red Cream Soda, Medium a lot of calories?
At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving (30 fl oz) of Barqs Red Cream Soda, Medium at White Castle has 430 calories, with 0 g protein, 116 g carbs (116 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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