White Castle Barqs Root Beer, Medium: Calories and Nutrition

Barqs Root Beer, Medium at White Castle has 420 calories per serving, with 0 g protein, 113 g carbs (113 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Barqs Root Beer, Medium at White Castle contains 420 calories per serving. It provides 0 g protein, 113 g carbs (113 g sugar), and 0 g fat, about 21% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Barqs Root Beer, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Barqs Root Beer, Medium, shown per serving and per 100 g:

Nutrient Per serving (30 fl oz) Per 100 g
Calories 420 kcal 49 kcal
Protein 0 g 0 g
Carbohydrates 113 g 13 g
Sugars 113 g 13 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 90 mg 11 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Barqs Root Beer, Medium at White Castle?

A serving (30 fl oz) of Barqs Root Beer, Medium has 420 calories on the US menu.

What are the macros in White Castle Barqs Root Beer, Medium?

It has 0 g protein, 113 g carbs (113 g sugar), and 0 g fat, and 90 mg sodium.

Is Barqs Root Beer, Medium a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 fl oz) of Barqs Root Beer, Medium at White Castle has 420 calories, with 0 g protein, 113 g carbs (113 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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