White Castle Breakfast Slider w/ Bologna, Egg & Cheese: Calories and Nutrition

Breakfast Slider w/ Bologna, Egg & Cheese at White Castle has 310 calories per serving, with 15 g protein, 15 g carbs (3 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Breakfast Slider w/ Bologna, Egg & Cheese at White Castle contains 310 calories per serving. It provides 15 g protein, 15 g carbs (3 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 105 g. These are US menu figures.

Breakfast Slider w/ Bologna, Egg & Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (105 g) of Breakfast Slider w/ Bologna, Egg & Cheese, shown per serving and per 100 g:

Nutrient Per serving (105 g) Per 100 g
Calories 310 kcal 295 kcal
Protein 15 g 14 g
Carbohydrates 15 g 14 g
Sugars 3 g 3 g
Fat 19 g 18 g
Saturated fat 7 g 7 g
Fiber 1 g 1 g
Sodium 820 mg 781 mg

Where the calories come from: about 21% protein, 21% carbs, and 59% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Slider w/ Bologna, Egg & Cheese at White Castle?

A serving (105 g) of Breakfast Slider w/ Bologna, Egg & Cheese has 310 calories on the US menu.

What are the macros in White Castle Breakfast Slider w/ Bologna, Egg & Cheese?

It has 15 g protein, 15 g carbs (3 g sugar), and 19 g fat, and 820 mg sodium.

Is Breakfast Slider w/ Bologna, Egg & Cheese a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 21% carbs, and 59% fat (based on the macros).

Summary

A serving (105 g) of Breakfast Slider w/ Bologna, Egg & Cheese at White Castle has 310 calories, with 15 g protein, 15 g carbs (3 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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