White Castle Breakfast Slider w/ Egg & Cheddar Cheese: Calories and Nutrition

Breakfast Slider w/ Egg & Cheddar Cheese at White Castle contains 160 calories per serving. It provides 10 g protein, 13 g carbs (2 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 78 g. These are US menu figures.

Breakfast Slider w/ Egg & Cheddar Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (78 g) of Breakfast Slider w/ Egg & Cheddar Cheese, shown per serving and per 100 g:

Nutrient	Per serving (78 g)	Per 100 g
Calories	160 kcal	205 kcal
Protein	10 g	13 g
Carbohydrates	13 g	17 g
Sugars	2 g	3 g
Fat	8 g	10 g
Saturated fat	3.5 g	4 g
Fiber	1 g	1 g
Sodium	350 mg	449 mg

Where the calories come from: about 24% protein, 32% carbs, and 44% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Slider w/ Egg & Cheddar Cheese at White Castle?

A serving (78 g) of Breakfast Slider w/ Egg & Cheddar Cheese has 160 calories on the US menu.

What are the macros in White Castle Breakfast Slider w/ Egg & Cheddar Cheese?

It has 10 g protein, 13 g carbs (2 g sugar), and 8 g fat, and 350 mg sodium.

Is Breakfast Slider w/ Egg & Cheddar Cheese a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 32% carbs, and 44% fat (based on the macros).

Summary

A serving (78 g) of Breakfast Slider w/ Egg & Cheddar Cheese at White Castle has 160 calories, with 10 g protein, 13 g carbs (2 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.