White Castle Breakfast Slider w/ Egg & Cheese: Calories and Nutrition

Breakfast Slider w/ Egg & Cheese at White Castle contains 160 calories per serving. It provides 9 g protein, 13 g carbs (2 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. One serving is about 77 g. These are US menu figures.

Breakfast Slider w/ Egg & Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (77 g) of Breakfast Slider w/ Egg & Cheese, shown per serving and per 100 g:

Nutrient	Per serving (77 g)	Per 100 g
Calories	160 kcal	208 kcal
Protein	9 g	12 g
Carbohydrates	13 g	17 g
Sugars	2 g	3 g
Fat	7 g	9 g
Saturated fat	3 g	4 g
Fiber	1 g	1 g
Sodium	320 mg	416 mg

Where the calories come from: about 24% protein, 34% carbs, and 42% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Slider w/ Egg & Cheese at White Castle?

A serving (77 g) of Breakfast Slider w/ Egg & Cheese has 160 calories on the US menu.

What are the macros in White Castle Breakfast Slider w/ Egg & Cheese?

It has 9 g protein, 13 g carbs (2 g sugar), and 7 g fat, and 320 mg sodium.

Is Breakfast Slider w/ Egg & Cheese a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 34% carbs, and 42% fat (based on the macros).

Summary

A serving (77 g) of Breakfast Slider w/ Egg & Cheese at White Castle has 160 calories, with 9 g protein, 13 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.