White Castle Breakfast Slider w/ Sausage, Egg & Cheddar Cheese: Calories and Nutrition

Breakfast Slider w/ Sausage, Egg & Cheddar Cheese at White Castle has 320 calories per serving, with 15 g protein, 14 g carbs (2 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Breakfast Slider w/ Sausage, Egg & Cheddar Cheese at White Castle contains 320 calories per serving. It provides 15 g protein, 14 g carbs (2 g sugar), and 22 g fat, about 16% of a 2,000 calorie day. One serving is about 115 g. These are US menu figures.

Breakfast Slider w/ Sausage, Egg & Cheddar Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (115 g) of Breakfast Slider w/ Sausage, Egg & Cheddar Cheese, shown per serving and per 100 g:

Nutrient Per serving (115 g) Per 100 g
Calories 320 kcal 278 kcal
Protein 15 g 13 g
Carbohydrates 14 g 12 g
Sugars 2 g 2 g
Fat 22 g 19 g
Saturated fat 9 g 8 g
Fiber 1 g 1 g
Sodium 670 mg 583 mg

Where the calories come from: about 19% protein, 18% carbs, and 63% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Slider w/ Sausage, Egg & Cheddar Cheese at White Castle?

A serving (115 g) of Breakfast Slider w/ Sausage, Egg & Cheddar Cheese has 320 calories on the US menu.

What are the macros in White Castle Breakfast Slider w/ Sausage, Egg & Cheddar Cheese?

It has 15 g protein, 14 g carbs (2 g sugar), and 22 g fat, and 670 mg sodium.

Is Breakfast Slider w/ Sausage, Egg & Cheddar Cheese a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 18% carbs, and 63% fat (based on the macros).

Summary

A serving (115 g) of Breakfast Slider w/ Sausage, Egg & Cheddar Cheese at White Castle has 320 calories, with 15 g protein, 14 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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