White Castle Breakfast Slider w/ Sausage, Egg & Cheese: Calories and Nutrition
Breakfast Slider w/ Sausage, Egg & Cheese at White Castle has 310 calories per serving, with 15 g protein, 13 g carbs (2 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Breakfast Slider w/ Sausage, Egg & Cheese at White Castle contains 310 calories per serving. It provides 15 g protein, 13 g carbs (2 g sugar), and 22 g fat, about 16% of a 2,000 calorie day. One serving is about 114 g. These are US menu figures.
Breakfast Slider w/ Sausage, Egg & Cheese nutrition facts (White Castle, US menu)
Full nutrition for a serving (114 g) of Breakfast Slider w/ Sausage, Egg & Cheese, shown per serving and per 100 g:
| Nutrient | Per serving (114 g) | Per 100 g |
|---|---|---|
| Calories | 310 kcal | 272 kcal |
| Protein | 15 g | 13 g |
| Carbohydrates | 13 g | 11 g |
| Sugars | 2 g | 2 g |
| Fat | 22 g | 19 g |
| Saturated fat | 8 g | 7 g |
| Fiber | 1 g | 1 g |
| Sodium | 630 mg | 553 mg |
Where the calories come from: about 19% protein, 17% carbs, and 64% fat (based on the macros).
See the full menu: every White Castle item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Breakfast Slider w/ Sausage, Egg & Cheese at White Castle?
A serving (114 g) of Breakfast Slider w/ Sausage, Egg & Cheese has 310 calories on the US menu.
What are the macros in White Castle Breakfast Slider w/ Sausage, Egg & Cheese?
It has 15 g protein, 13 g carbs (2 g sugar), and 22 g fat, and 630 mg sodium.
Is Breakfast Slider w/ Sausage, Egg & Cheese a lot of calories?
At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 17% carbs, and 64% fat (based on the macros).
Summary
A serving (114 g) of Breakfast Slider w/ Sausage, Egg & Cheese at White Castle has 310 calories, with 15 g protein, 13 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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