White Castle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese: Calories and Nutrition

Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle contains 310 calories per serving. It provides 15 g protein, 13 g carbs (2 g sugar), and 22 g fat, about 16% of a 2,000 calorie day. One serving is about 115 g. These are US menu figures.

Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese nutrition facts (White Castle, US menu)

Full nutrition for a serving (115 g) of Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese, shown per serving and per 100 g:

Nutrient	Per serving (115 g)	Per 100 g
Calories	310 kcal	270 kcal
Protein	15 g	13 g
Carbohydrates	13 g	11 g
Sugars	2 g	2 g
Fat	22 g	19 g
Saturated fat	9 g	8 g
Fiber	1 g	1 g
Sodium	660 mg	574 mg

Where the calories come from: about 19% protein, 17% carbs, and 64% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle?

A serving (115 g) of Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese has 310 calories on the US menu.

What are the macros in White Castle Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese?

It has 15 g protein, 13 g carbs (2 g sugar), and 22 g fat, and 660 mg sodium.

Is Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 17% carbs, and 64% fat (based on the macros).

Summary

A serving (115 g) of Breakfast Slider w/ Sausage, Egg & Jalapeno Cheese at White Castle has 310 calories, with 15 g protein, 13 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.