White Castle Chicken & Waffles, Crispy: Calories and Nutrition

Chicken & Waffles, Crispy at White Castle contains 350 calories per serving. It provides 9 g protein, 36 g carbs (14 g sugar), and 18 g fat, about 18% of a 2,000 calorie day. One serving is about 123 g. These are US menu figures.

Chicken & Waffles, Crispy nutrition facts (White Castle, US menu)

Full nutrition for a serving (123 g) of Chicken & Waffles, Crispy, shown per serving and per 100 g:

Nutrient	Per serving (123 g)	Per 100 g
Calories	350 kcal	285 kcal
Protein	9 g	7 g
Carbohydrates	36 g	29 g
Sugars	14 g	11 g
Fat	18 g	15 g
Saturated fat	7 g	6 g
Fiber	0 g	0 g
Sodium	650 mg	528 mg

Where the calories come from: about 11% protein, 42% carbs, and 47% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken & Waffles, Crispy at White Castle?

A serving (123 g) of Chicken & Waffles, Crispy has 350 calories on the US menu.

What are the macros in White Castle Chicken & Waffles, Crispy?

It has 9 g protein, 36 g carbs (14 g sugar), and 18 g fat, and 650 mg sodium.

Is Chicken & Waffles, Crispy a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 42% carbs, and 47% fat (based on the macros).

Summary

A serving (123 g) of Chicken & Waffles, Crispy at White Castle has 350 calories, with 9 g protein, 36 g carbs (14 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.