White Castle Chocolate Shake, Louisville Only, Medium: Calories and Nutrition

Chocolate Shake, Louisville Only, Medium at White Castle contains 1050 calories per serving. It provides 21 g protein, 179 g carbs (147 g sugar), and 33 g fat, about 53% of a 2,000 calorie day. One serving is about 30 fl oz. These are US menu figures.

Chocolate Shake, Louisville Only, Medium nutrition facts (White Castle, US menu)

Full nutrition for a serving (30 fl oz) of Chocolate Shake, Louisville Only, Medium, shown per serving and per 100 g:

Nutrient	Per serving (30 fl oz)	Per 100 g
Calories	1050 kcal	123 kcal
Protein	21 g	2 g
Carbohydrates	179 g	21 g
Sugars	147 g	17 g
Fat	33 g	4 g
Saturated fat	21 g	2 g
Fiber	7 g	1 g
Sodium	630 mg	74 mg

Where the calories come from: about 8% protein, 65% carbs, and 27% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Shake, Louisville Only, Medium at White Castle?

A serving (30 fl oz) of Chocolate Shake, Louisville Only, Medium has 1050 calories on the US menu.

What are the macros in White Castle Chocolate Shake, Louisville Only, Medium?

It has 21 g protein, 179 g carbs (147 g sugar), and 33 g fat, and 630 mg sodium.

Is Chocolate Shake, Louisville Only, Medium a lot of calories?

At 1050 calories it is about 53% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 65% carbs, and 27% fat (based on the macros).

Summary

A serving (30 fl oz) of Chocolate Shake, Louisville Only, Medium at White Castle has 1050 calories, with 21 g protein, 179 g carbs (147 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.