White Castle Chocolate Shake, Minneapolis Only, Large: Calories and Nutrition

Chocolate Shake, Minneapolis Only, Large at White Castle contains 970 calories per serving. It provides 9 g protein, 194 g carbs (150 g sugar), and 18 g fat, about 49% of a 2,000 calorie day. One serving is about 40 fl oz. These are US menu figures.

Chocolate Shake, Minneapolis Only, Large nutrition facts (White Castle, US menu)

Full nutrition for a serving (40 fl oz) of Chocolate Shake, Minneapolis Only, Large, shown per serving and per 100 g:

Nutrient	Per serving (40 fl oz)	Per 100 g
Calories	970 kcal	86 kcal
Protein	9 g	1 g
Carbohydrates	194 g	17 g
Sugars	150 g	13 g
Fat	18 g	2 g
Saturated fat	13 g	1 g
Fiber	0 g	0 g
Sodium	440 mg	39 mg

Where the calories come from: about 4% protein, 80% carbs, and 17% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Shake, Minneapolis Only, Large at White Castle?

A serving (40 fl oz) of Chocolate Shake, Minneapolis Only, Large has 970 calories on the US menu.

What are the macros in White Castle Chocolate Shake, Minneapolis Only, Large?

It has 9 g protein, 194 g carbs (150 g sugar), and 18 g fat, and 440 mg sodium.

Is Chocolate Shake, Minneapolis Only, Large a lot of calories?

At 970 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 80% carbs, and 17% fat (based on the macros).

Summary

A serving (40 fl oz) of Chocolate Shake, Minneapolis Only, Large at White Castle has 970 calories, with 9 g protein, 194 g carbs (150 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.