White Castle Chocolate Shake, St Louis Only, Large: Calories and Nutrition

Chocolate Shake, St Louis Only, Large at White Castle contains 980 calories per serving. It provides 23 g protein, 174 g carbs (129 g sugar), and 23 g fat, about 49% of a 2,000 calorie day. One serving is about 40 fl oz. These are US menu figures.

Chocolate Shake, St Louis Only, Large nutrition facts (White Castle, US menu)

Full nutrition for a serving (40 fl oz) of Chocolate Shake, St Louis Only, Large, shown per serving and per 100 g:

Nutrient	Per serving (40 fl oz)	Per 100 g
Calories	980 kcal	86 kcal
Protein	23 g	2 g
Carbohydrates	174 g	15 g
Sugars	129 g	11 g
Fat	23 g	2 g
Saturated fat	15 g	1 g
Fiber	8 g	1 g
Sodium	300 mg	26 mg

Where the calories come from: about 9% protein, 70% carbs, and 21% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Shake, St Louis Only, Large at White Castle?

A serving (40 fl oz) of Chocolate Shake, St Louis Only, Large has 980 calories on the US menu.

What are the macros in White Castle Chocolate Shake, St Louis Only, Large?

It has 23 g protein, 174 g carbs (129 g sugar), and 23 g fat, and 300 mg sodium.

Is Chocolate Shake, St Louis Only, Large a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 70% carbs, and 21% fat (based on the macros).

Summary

A serving (40 fl oz) of Chocolate Shake, St Louis Only, Large at White Castle has 980 calories, with 23 g protein, 174 g carbs (129 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.