White Castle Clam Strips: Calories and Nutrition

Clam Strips at White Castle contains 410 calories per serving. It provides 16 g protein, 9 g carbs (2 g sugar), and 34 g fat, about 21% of a 2,000 calorie day. One serving is about 256 g. These are US menu figures.

Clam Strips nutrition facts (White Castle, US menu)

Full nutrition for a serving (256 g) of Clam Strips, shown per serving and per 100 g:

Nutrient	Per serving (256 g)	Per 100 g
Calories	410 kcal	160 kcal
Protein	16 g	6 g
Carbohydrates	9 g	4 g
Sugars	2 g	1 g
Fat	34 g	13 g
Saturated fat	5.5 g	2 g
Fiber	0 g	0 g
Sodium	1250 mg	488 mg

Where the calories come from: about 16% protein, 9% carbs, and 75% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Strips at White Castle?

A serving (256 g) of Clam Strips has 410 calories on the US menu.

What are the macros in White Castle Clam Strips?

It has 16 g protein, 9 g carbs (2 g sugar), and 34 g fat, and 1250 mg sodium.

Is Clam Strips a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 9% carbs, and 75% fat (based on the macros).

Summary

A serving (256 g) of Clam Strips at White Castle has 410 calories, with 16 g protein, 9 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.