White Castle Double Cheese Slider, New York & New Jersey Only: Calories and Nutrition

Double Cheese Slider, New York & New Jersey Only at White Castle contains 300 calories per serving. It provides 15 g protein, 24 g carbs (5 g sugar), and 17 g fat, about 15% of a 2,000 calorie day. One serving is about 122 g. These are US menu figures.

Double Cheese Slider, New York & New Jersey Only nutrition facts (White Castle, US menu)

Full nutrition for a serving (122 g) of Double Cheese Slider, New York & New Jersey Only, shown per serving and per 100 g:

Nutrient	Per serving (122 g)	Per 100 g
Calories	300 kcal	246 kcal
Protein	15 g	12 g
Carbohydrates	24 g	20 g
Sugars	5 g	4 g
Fat	17 g	14 g
Saturated fat	8 g	7 g
Fiber	1 g	1 g
Sodium	1040 mg	852 mg

Where the calories come from: about 19% protein, 31% carbs, and 50% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Double Cheese Slider, New York & New Jersey Only at White Castle?

A serving (122 g) of Double Cheese Slider, New York & New Jersey Only has 300 calories on the US menu.

What are the macros in White Castle Double Cheese Slider, New York & New Jersey Only?

It has 15 g protein, 24 g carbs (5 g sugar), and 17 g fat, and 1040 mg sodium.

Is Double Cheese Slider, New York & New Jersey Only a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 31% carbs, and 50% fat (based on the macros).

Summary

A serving (122 g) of Double Cheese Slider, New York & New Jersey Only at White Castle has 300 calories, with 15 g protein, 24 g carbs (5 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.