White Castle Fish Slider: Calories and Nutrition

Fish Slider at White Castle contains 340 calories per serving. It provides 11 g protein, 18 g carbs (2 g sugar), and 24 g fat, about 17% of a 2,000 calorie day. One serving is about 95 g. These are US menu figures.

Fish Slider nutrition facts (White Castle, US menu)

Full nutrition for a serving (95 g) of Fish Slider, shown per serving and per 100 g:

Nutrient	Per serving (95 g)	Per 100 g
Calories	340 kcal	358 kcal
Protein	11 g	12 g
Carbohydrates	18 g	19 g
Sugars	2 g	2 g
Fat	24 g	25 g
Saturated fat	5 g	5 g
Fiber	1 g	1 g
Sodium	410 mg	432 mg

Where the calories come from: about 13% protein, 22% carbs, and 65% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fish Slider at White Castle?

A serving (95 g) of Fish Slider has 340 calories on the US menu.

What are the macros in White Castle Fish Slider?

It has 11 g protein, 18 g carbs (2 g sugar), and 24 g fat, and 410 mg sodium.

Is Fish Slider a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 22% carbs, and 65% fat (based on the macros).

Summary

A serving (95 g) of Fish Slider at White Castle has 340 calories, with 11 g protein, 18 g carbs (2 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.