White Castle French Fries, Kids: Calories and Nutrition

French Fries, Kids at White Castle contains 250 calories per serving. It provides 2 g protein, 24 g carbs (1 g sugar), and 16 g fat, about 13% of a 2,000 calorie day. One serving is about 111 g. These are US menu figures.

French Fries, Kids nutrition facts (White Castle, US menu)

Full nutrition for a serving (111 g) of French Fries, Kids, shown per serving and per 100 g:

Nutrient	Per serving (111 g)	Per 100 g
Calories	250 kcal	225 kcal
Protein	2 g	2 g
Carbohydrates	24 g	22 g
Sugars	1 g	1 g
Fat	16 g	14 g
Saturated fat	3 g	3 g
Fiber	2 g	2 g
Sodium	35 mg	32 mg

Where the calories come from: about 3% protein, 39% carbs, and 58% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries, Kids at White Castle?

A serving (111 g) of French Fries, Kids has 250 calories on the US menu.

What are the macros in White Castle French Fries, Kids?

It has 2 g protein, 24 g carbs (1 g sugar), and 16 g fat, and 35 mg sodium.

Is French Fries, Kids a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 39% carbs, and 58% fat (based on the macros).

Summary

A serving (111 g) of French Fries, Kids at White Castle has 250 calories, with 2 g protein, 24 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.