White Castle French Fries, New York & New Jersey Only, Sack: Calories and Nutrition

French Fries, New York & New Jersey Only, Sack at White Castle contains 810 calories per serving. It provides 12 g protein, 81 g carbs (4 g sugar), and 49 g fat, about 41% of a 2,000 calorie day. One serving is about 353 g. These are US menu figures.

French Fries, New York & New Jersey Only, Sack nutrition facts (White Castle, US menu)

Full nutrition for a serving (353 g) of French Fries, New York & New Jersey Only, Sack, shown per serving and per 100 g:

Nutrient	Per serving (353 g)	Per 100 g
Calories	810 kcal	229 kcal
Protein	12 g	3 g
Carbohydrates	81 g	23 g
Sugars	4 g	1 g
Fat	49 g	14 g
Saturated fat	11 g	3 g
Fiber	8 g	2 g
Sodium	95 mg	27 mg

Where the calories come from: about 6% protein, 40% carbs, and 54% fat (based on the macros).

See the full menu: every White Castle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of White Castle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries, New York & New Jersey Only, Sack at White Castle?

A serving (353 g) of French Fries, New York & New Jersey Only, Sack has 810 calories on the US menu.

What are the macros in White Castle French Fries, New York & New Jersey Only, Sack?

It has 12 g protein, 81 g carbs (4 g sugar), and 49 g fat, and 95 mg sodium.

Is French Fries, New York & New Jersey Only, Sack a lot of calories?

At 810 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 40% carbs, and 54% fat (based on the macros).

Summary

A serving (353 g) of French Fries, New York & New Jersey Only, Sack at White Castle has 810 calories, with 12 g protein, 81 g carbs (4 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.